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Compassionate support

during seasons of change

A photo of Rachelle Stephens, owner of Rachelle Stephens Counselling & Consulting - a woman with long brown hair smiling and sitting cross-legged on a brown leather couch.

Hi, I’m Rachelle —

I’m a Registered Social Worker, Psychotherapist providing virtual therapy across Ontario, Canada and offer in-person workshops and events in Haliburton County.

While I bring experience working in many different areas, I specialize in supporting through life transitions during pregnancy, postpartum, early parenting, and perimenopause. I have a deep appreciation for how transformational and complex these seasons of life can be, and believe they deserve an intentional and informed approach. In addition to extensive training in different psychotherapies, I have also completed Canadian certification in perinatal mental health (CC-PMH) and certification in menopause mental health (MMHPC), with specialized training in attachment, perinatal grief and loss, and birth and reproductive trauma.

Beyond offering therapeutic support, I’m passionate about supporting others through consultation and volunteer work. I’m actively involved in supporting initiatives related to reproductive mental health as a board member for the Canadian chapter of Postpartum Support International and a volunteer with the Women and Children’s Health Network’s Perinatal Mental Health Task Force, and welcome opportunities to explore supporting other initiatives.

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Available Services

Please note that all services are currently offered virtually across Ontario by secure video or phone, with the exception of local groups, workshops, & events in Haliburton County.

  • Individual Therapy

  • Group Therapy

  • Clinical Consultation

  • Workshops & Events